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What Happened to You?

What Happened to You?

Conversations on Trauma, Resilience, and Healing
Dr Bruce Perry
Format
Paperback
Category
SELF-HELP
ISBN
9781529068474
Publication Date
29-04-2021

Brief Description

Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking 'What happened to you?' rather than 'What's wrong with you?'.

Full Description

Through wide-ranging and often deeply personal conversation, Oprah Winfrey and Dr Perry explore how what happens to us in early childhood - both good and bad - influences the people we become. They challenge us to shift from focusing on 'What's wrong with you?' or 'Why are you behaving that way?' to asking 'What happened to you?'. This simple change in perspective can open up a new and hopeful understanding for millions about why we do the things we do, why we are the way we are, providing a road map for repairing relationships, overcoming what seems insurmountable, and ultimately living better and more fulfilling lives.

Author Biography

Over the course of her esteemed career, Oprah Winfrey has created an unparalleled connection with people around the world. As host and supervising producer of the top-rated, award-winning The Oprah Winfrey Show, she entertained, enlightened and uplifted millions of viewers for twenty-five years. Her accomplishments as a global media leader and philanthropist have established her as one of the most influential and admired public figures in the world today. Some of her previously published works include O's Little Guide to Starting Over, Food, Health and Happiness, What I Know for Sure, The Wisdom of Sundays and The Path Made Clear.

Dr Bruce Perry is the Senior Fellow of The ChildTrauma Academy a Community of Practice based in Houston, TX and Professor (Adjunct) in the Departments of Psychiatry and Behavioral Sciences at the Feinberg School of Medicine at Northwestern University in Chicago and the College of Science, Health and Engineering, La Trobe University, Australia. He is the author, with Maia Szalavitz, of The Boy Who Was Raised As A Dog, Born For Love: Why Empathy is Essential and Endangered and BRIEF: Reflections on Childhood, Trauma and Society. Over the last thirty years, Dr Perry has been an active teacher, clinician and researcher in children's mental health and the neurosciences holding a variety of academic positions.